How Will You Be Honoring the Seniors in Your Life?
August 21st is intended to be a day to honor adults over the age of 60 for all they have achieved throughout life - National Seniors Day!
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Dwayne J. Clark
Aug 4, 20214 min read
The Heart of a Company
At Aegis, we often take stock and look at how we're making an impact through the charities we support and the social movements.
Dwayne J. Clark
Jul 28, 20214 min read
More Than a Day
World Day Against Trafficking in Persons - draw attention to the need to better coordinate the world’s efforts to combat human trafficking.
Dwayne J. Clark
Jul 20, 20213 min read
Got Soul? Get Hired.
In an interview, the individual must show the employer that they can be authentic – but what does that mean?
Dwayne J. Clark
Jul 14, 20213 min read
Freezing Your Butt Off
Cryotherapy is one of the newest trends in wellness, and I recently had the opportunity to give it a try.
Dwayne J. Clark
Jun 30, 20214 min read
Epic Fail? Great!
When you have children, people often ask themselves, what is the one trait that I want to pass on so that my child will be successful?
Dwayne J. Clark
Jun 24, 20214 min read
Retrain Your Brain for a Calmer Life
Ever find yourself getting upset, frustrated, or stressed out? It’s natural and happens to all of us from time to time.
Dwayne J. Clark
Jun 15, 20214 min read
You CAN Defy Your Age
I believe that the biggest key to looking younger is feeling younger.
Dwayne J. Clark
Jun 9, 20213 min read
5 Ways to Defy the Aging Process
Five things you can do to live well, live long, and defy your age.
Dwayne J. Clark
May 26, 20214 min read
Welcome to the New Roaring '20s
Greetings, Wellness Warriors! Have you ever heard the saying; history is bound to repeat itself? Well, get ready because I predict we are ab
Dwayne J. Clark
May 18, 20214 min read
What's Your Story?
If Your Life Was A Book, Would Anyone Want to Read It? At the end of your life, do you want to look back and be filled with peace or regret?
Dwayne J. Clark
May 11, 20214 min read
Embracing Technological Shifts
Technology may help make our lives easier, but studies show it affects how we communicate, learn, and think.
Dwayne J. Clark
May 4, 20214 min read
Life’s Lessons are the Best Teacher
Today is National Teacher's Day, & I thought this would be an excellent opportunity to take a moment & appreciate the teachers in our lives.
Dwayne J. Clark
Apr 27, 20214 min read
What’s in a Number?
In my experience, for many people, there is a number correlated with achieving their happiness goal.Read the blog to find out the number.
Dwayne J. Clark
Apr 20, 20213 min read
A Good Night’s Sleep Can Change Your Life
If you eat well and exercise regularly but don't get at least seven hours of sleep every night, you may be undermining your other efforts.
Dwayne J. Clark
Apr 14, 20214 min read
Embracing A Success Mindset
Greetings, Wellness Warriors! What does it mean to be successful? For some, it could mean money, fame, higher education, or finding love.
Dwayne J. Clark
Apr 6, 20214 min read
Emerging with New Hope and Cautious Optimism
After more than a year of cocooning in the safety of our homes, the time has come for us to begin to safely re-enter society.
Dwayne J. Clark
Mar 29, 20213 min read
The Blood Type Diet
Eating a diet based on your blood type – O, A, B, or AB – can help you get healthier.
Dwayne J. Clark
Mar 22, 20215 min read
Are You Putting Your Oxygen Mask on First?
Have you checked in with yourself lately? Often, we are so focused on taking care of others that we ignore or are oblivious to our feelings.
Dwayne J. Clark
Mar 15, 20213 min read
Food for Thought
Today, I want to go more in-depth on this topic and explore some of the benefits of eating locally grown produce.
Creating Your Dream Life
In my blog I share health tips, success advice, and personal stories that have made me the person I am today. I'm honest and vulnerable in what I share... in hopes that it brings value to your life.
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