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Dwayne J. Clark
May 18, 20214 min read
What's Your Story?
If Your Life Was A Book, Would Anyone Want to Read It? At the end of your life, do you want to look back and be filled with peace or regret?
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Dwayne J. Clark
May 11, 20214 min read
Embracing Technological Shifts
Technology may help make our lives easier, but studies show it affects how we communicate, learn, and think.
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Dwayne J. Clark
May 4, 20214 min read
Life’s Lessons are the Best Teacher
Today is National Teacher's Day, & I thought this would be an excellent opportunity to take a moment & appreciate the teachers in our lives.
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Dwayne J. Clark
Apr 27, 20214 min read
What’s in a Number?
In my experience, for many people, there is a number correlated with achieving their happiness goal.Read the blog to find out the number.
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Dwayne J. Clark
Apr 20, 20213 min read
A Good Night’s Sleep Can Change Your Life
If you eat well and exercise regularly but don't get at least seven hours of sleep every night, you may be undermining your other efforts.
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Dwayne J. Clark
Apr 6, 20214 min read
Emerging with New Hope and Cautious Optimism
After more than a year of cocooning in the safety of our homes, the time has come for us to begin to safely re-enter society.
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Dwayne J. Clark
Mar 29, 20213 min read
The Blood Type Diet
Eating a diet based on your blood type – O, A, B, or AB – can help you get healthier.
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Dwayne J. Clark
Mar 22, 20215 min read
Are You Putting Your Oxygen Mask on First?
Have you checked in with yourself lately? Often, we are so focused on taking care of others that we ignore or are oblivious to our feelings.
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Dwayne J. Clark
Mar 15, 20213 min read
Food for Thought
Today, I want to go more in-depth on this topic and explore some of the benefits of eating locally grown produce.
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Dwayne J. Clark
Mar 9, 20214 min read
A Recipe for Nutritional Success
We are a third of the way into 2021, and March is National Nutrition Month.
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Dwayne J. Clark
Mar 2, 20213 min read
What Will You Celebrate Today?
Celebrate the large milestones, and especially the small ones. Putting one foot in front of the other is how we accomplish remarkable feats.
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Dwayne J. Clark
Feb 23, 20214 min read
Use Your Heart to Save A Heart
February is American Heart Month, which I find fitting considering we also just celebrated Valentine’s Day.
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Dwayne J. Clark
Feb 15, 20213 min read
Why Everyday Should be National Shut-in Visitation Day
Can you take a few moments from your day to visit someone who is homebound or living in a long-term care facility?
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Dwayne J. Clark
Jan 11, 20214 min read
Privileged to Be a Part of History
I am excited to announce that we are able to provide the first rounds of CDC- and FDA-approved vaccine from Pfizer in our partnership with C
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Creating Your Dream Life
In my blog I share health tips, success advice, and personal stories that have made me the person I am today. I'm honest and vulnerable in what I share... in hopes that it brings value to your life.
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