LIVE LONG, LIVE STRONG
Welcome to My Health Community
Humanity has survived long enough to invent languages and then go on to design the game-changing breakthrough known as the internet. We’ve survived famines, wars, and gross disasters inflicted upon us by Mother Nature. We’ve harnessed fire, wind, and water. We’ve innovated farming to live with a greater abundance giving way to progressions like the bronze and iron ages and the great industrial age. We owe much to our ancestors for pushing through the struggle, strife, and hardship to get us here today; the dreams realized and shattered from those who came before echo across the millennia. We owe this to them; we owe the creation of indefinite life spans.
Change the way you feel and function in just 60 seconds a day!
My latest book; 30 Summers More, contains the “lessons of longevity” that I have amassed from a front-line view as the CEO of Aegis Living, combined with the latest health and wellness research on living well as we age. Also, the book outlines what I call the “micro-habits” necessary for living our best lives as we move into our senior years.
Let's Prioritize Our Health
Health Chats
My latest book; 30 Summers More, contains the “lessons of longevity” that I have amassed from a front-line view as the CEO of Aegis Living, combined with the latest health and wellness research on living well as we age. Also, the book outlines what I call the “micro-habits” necessary for living our best lives as we move into our senior years.
Free Health Resources
My latest book; 30 Summers More, contains the “lessons of longevity” that I have amassed from a front-line view as the CEO of Áegis Living, combined with the latest health and wellness research on living well as we age. Also, the book outlines what I call the “micro-habits” necessary for living our best lives as we move into our senior years.
Make Every Moment Count
If you live to be the age of 70, you will have lived for 25,567 days.
This isn’t a big number—especially when you see it being counted backward minute by minute. This clock hangs in the Áegis Corporate Office reminding employees and residents to not waste precious time.